Goodin Healthy LLC
Crystal singing bowls. Yoga. Holistic wellness education. Where ancient vibration meets evidence-based practice.
Heather J. Goodin, PhD, RN, AHN-BC, CPN, RYT-500
Doctorally-Prepared Advanced Holistic Nurse
One of the most magical settings imaginable — the scent of lavender in the summer air, the sky fading to dusk, and the resonant tones of crystal singing bowls washing over you. This beloved event sells out every year.
Lie back between the lavender rows, close your eyes, and let the vibrational frequencies of seven chakra-tuned crystal bowls guide you into deep restoration.
With over 30 years of experience as a nurse and expert educator, Dr. Heather J. Goodin brings deep knowledge of healing and well-being to her teaching. A dedicated yoga practitioner for more than 20 years and RYT-500 instructor for the past 8, she blends her passion for mindful movement with her professional background in health.
For the past 5 years, she has enriched her yoga offerings with the restorative power of crystal bowl sound healing, creating workshops that nurture balance, renewal, and inner calm. Her classes invite participants to discover harmony of body, mind, and spirit through yoga and sound.
A passionate nurse educator, she has guided students and faculty through times of change while advancing innovation in nursing education, reflecting a deep commitment to caring for both the profession of nursing and the holistic well-being of individuals and communities.
Each offering is designed to meet you exactly where you are — whether you're deepening a personal practice or seeking professional wellness education.
Immerse in the resonant frequencies of crystal singing bowls tuned to the chakra system. Public events and private sessions available at GoYoga New Albany and select partner venues including Lane 57.
A unique blend of mindful yoga movement with light resistance training. Tuesdays 4:30–5:20pm & Thursdays 5:45–6:35pm at GoYoga New Albany. All levels welcome.
Incorporating resistance training into your wellness practice supports bone density, metabolic health, and functional strength — essential at every age. Learn how to move smarter, not harder.
Explore the chakra energy system using crystals to amplify intention and support energetic balance. Offered as immersive standalone workshops and woven into sound bath experiences.
Continuing professional education for nurses and healthcare professionals. Evidence-based content presented at AHNA and other national conferences, bridging holistic and clinical frameworks.
Custom sound healing and wellness sessions for private groups, workplace wellness programs, and healthcare teams. Contact Heather to create a personalized experience.
Yoga builds flexibility, balance, and mindful body awareness — but pairing it with light resistance training creates a truly complete wellness practice. Research consistently shows that resistance training supports bone density, reduces the risk of injury, improves metabolic function, and enhances functional strength for everyday life.
Dr. Goodin's Yoga with Light Weights classes integrate these principles seamlessly — helping you build strength while staying grounded in breath, presence, and intention. Whether you're 25 or 75, this practice meets you where you are and grows with you.
As a doctorally-prepared holistic nurse with over 30 years in healthcare, Heather brings an evidence-based lens to movement — so every class is not just meaningful, but medically sound.
Sound healing is a holistic practice that uses vibration and frequency to promote relaxation, balance, and overall well-being. This workshop introduces participants to the healing qualities of crystal singing bowls, which produce resonant tones that engage the body, mind, and spirit in deep states of renewal.
Participants will first explore how sound healing works — the science of vibration and its impact on the nervous system, stress reduction, and inner harmony. They will also discover chakra healing by learning how specific tones align with the body's energy centers. A one-hour crystal bowl sound bath immersion allows participants to directly experience the restorative effects of sound within a supportive, nurturing environment.
This experiential session blends theory, practice, and reflection, offering nurses and caregivers valuable tools to restore balance, build resilience, and expand their capacity for holistic healing — for themselves and those they serve.
Understand the science of sound healing and vibration. Touch and ring the bowls yourself — experience resonance moving through your body.
Explore how specific tones align with the body's energy centers. Develop a personal plan for incorporating sound-centered practices into daily life.
Experience a full crystal bowl sound bath immersion designed to nurture your whole being and reinforce the natural mind-body-spirit connection.
Sound is the medicine of the future — and the healing has already begun.
Whether you're curious about an upcoming event, interested in a private session, or looking to bring holistic wellness education to your team or conference — reach out. I'd love to hear from you.